The Curriculum We Choose
A guided practice for questioning what we’ve learned, reconnecting with what we know, and choosing what comes next.
Move through six practices: Notice, Trace, Question, Feel, Imagine, and Practice, to explore the curriculum you carry and begin creating something different.
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Start Here — An Invitation
Begin here with an introduction to the course and an invitation into the work ahead.
Begin here with an introduction to the course and an invitation into the work ahead.
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NOTICE — What Are You Carrying?
Notice the beliefs, messages, and assumptions you may be carrying without realizing it.
Notice the beliefs, messages, and assumptions you may be carrying without realizing it.
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TRACE — Where Did It Come From?
Trace what you carry back to its roots and explore where these messages were learned.
Trace what you carry back to its roots and explore where these messages were learned.
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QUESTION — What Have You Taken for Granted?
Question the beliefs you’ve inherited and create space for curiosity, complexity, and choice.
Question the beliefs you’ve inherited and create space for curiosity, complexity, and choice.
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FEEL — What Does Your Body Know?
Move beyond intellectual understanding and notice what your body may be holding and communicating.
Move beyond intellectual understanding and notice what your body may be holding and communicating.
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IMAGINE — What Else Could Be Possible?
Make space to imagine possibilities beyond the beliefs and patterns you’ve inherited.
Make space to imagine possibilities beyond the beliefs and patterns you’ve inherited.
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PRACTICE — What Will You Choose?
Bring what you’ve uncovered into practice through small, conscious choices and experimentation.
Bring what you’ve uncovered into practice through small, conscious choices and experimentation.
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